Spatial Therapy In 3 Stages

For anyone who feels their home experience could be more satisfying, here’s a three step guide for performing Spatial Therapy on your own. 1. Distinguish and Discard A couple things to keep in mind during this first stage. First: The word useful can be interpreted in more than one way. Not everything that’s useful in […]

On Letting Tasks Linger

This strategy for fighting procrastination aims particularly at the tasks we just can’t seem to start. Following through to completion is another challenge. But as they say, showing up is half the battle. What started as tiny as a bullet point on your to do list has grown into a slobbering, snarling monster after two […]

Recalibration

This is recalibration. It’s the practice of rebalancing the living space so that it resonates with the head space. Changes like this happen weekly in my house. If I feel stuck, stagnant, overwhelmed by my mind or just simply need a release, recalibration is my medicine.Sound borrowed from Tommy Guerrero – Heat in the Streets […]