Having Healthy Love for Your Memories

For lighter life, we must let go of extra weight we hold in both the physical and mental spaces. I’ve been guilty of keeping things just to be reminded of a window of time. I’ve kept things that weren’t in use, things I rarely looked at. Letting go is a challenge. It can feel like walking away from memories for the last time. But in truth, with or without the items that represent them, memories persist. From memories, wisdom is born and that is what I choose to carry.

Ask yourself: Are the items around me in use? Are they active or do they sit for months? Are they taking up space where other, more useful items can find a home? Or maybe where there could be open space and free energy flow?

If you have inactive objects you can’t seem to let go of, pick them up and set them aside with other inactive objects. Allow the spaces they occupied to reintroduce themselves. Meet the space again and observe how it makes you feel.

1 comment

Comments are closed.